About MHW

Welcome to Mendocino Health & Wellness

 

At Mendocino Health & Wellness, we combine science, experience, and compassion to help you perform, recover, and thrive. Whether you’re an elite athlete, a busy professional, or simply ready to feel better, our team is here to guide your path to optimal health.

We specialize in athletic performance, recovery, and illness prevention, using a personalized approach that blends targeted nutrition, detoxification, and holistic therapies to restore balance and unlock your body’s full potential.

If you’re feeling stuck, fatigued, or off-track, we’ll help you identify the root cause and create a plan that empowers your mind and body to heal, perform, and grow stronger.

 

Your journey to peak wellness starts here—let’s move forward together.